歌曲与歌词 07 · Rain Lee
Right here, Right now
译文供阅读理解,并非可直接演唱的改编。诗意语句与歌曲叙述者属于艺术表达,不是生平或教义断言。八正道的正式项目及空性的含义,请参阅课程。
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我又奔跑在思绪里
把每个疑问淹没至沉默
每个问题把我拉得更偏左
忘了自己曾在这里
吸气,呼气
就像你曾教我的
不必追逐,不必躲藏
今夜,这一刻已足够
当时刻变得喧闹,我迷了路
我想起你常说的话
就在这里,就在此刻
回到地面
不背负过去,不追逐未来
只有这一息,只有这一方空间
就在这里,就在此刻
我放下重担
我安住于真正的智慧、善意与真实
行走中道
这些事还会让我痛多久?
愿我们都能安稳清醒
但每次抓紧,只让火更旺
让我看不见光
放下
我停下,慢下来
我知道什么无法控制
没有过去,只有被看清的念头
没有什么永恒不变
醒来时的需要与恐惧
每当我的心紧缩
我回到正当之处
就在这里,就在此刻
回到地面
不背负过去,不追逐未来
只有这一息,只有这一方空间
就在这里,就在此刻
我放下重担
我安住于真正的智慧、善意与真实
行走中道
愿我温柔对待所爱之人
愿我耐心面对所爱的痛
愿我如实观看
不推开喜悦,也不逃避雨水
愿众生感受这份安宁
愿每颗心都能得到自由
一步一步,清醒而鲜活
就在这里,就在此刻
回到地面
不必追逐,不必躲藏
今夜,这一刻已足够
就在这里,就在此刻
我相信你的热忱与爱
我安住于真正的智慧、善意与真实
行走中道
原版歌词
I've been running through my thoughts again
Drown quiet every doubt
Every question pulls me further into left
Forget when I was around
Breathing in, breathing out
Just like you showed me how
No need to chase, no need to hide
This moment is enough tonight
When the moments get loud and I lose my way
I remember what you always say
Right here, right now
Come back to the ground
No past to carry, no future to chase
Just this breath, just this space
Right here, right now
I lay my burdens down
Real wisdom, kindness, truth I stay
Walking the middle way
How long will things cause me pain?
All we can be safe and sane
But every grip just feeds the flame
And blinds me from the light
Letting go
I stop and slow
I know what I don't control
No past just thoughts we're seeing clear
Nothing's permanent
Need and fear when I'm up
Each time my heart feels tight
I return to what is right
Right here, right now
Come back to the ground
No past to carry, no future to chase
Just this breath, just this space
Right here, right now
I lay my burdens down
Real wisdom, kindness, truth I stay
Walking the middle way
May I be gentle with the loved one
May I be patient with the loved pain
May I see things as they are
Not pushing joy from the running from the rain
May all beings feel this peace
May all hearts be free somehow
Step by step, awake, alive
Right here, right now
Come back to the ground
No need to chase, no need to hide
This moment is enough tonight
Right here, right now
I trust your passion and love
Real wisdom, kindness, truth I stay
Walking the middle way