A good moment
Tea is warm, the conversation is easy and there is nowhere urgent to be. Let the moment be pleasant without requiring it to become a permanent condition. Appreciation can include noticing the people and work…
Poster lesson 49 / 63 · Intermediate
Buddhism and Psychology
The artwork is preserved from the original collection. Read the accompanying explanation for context and distinctions between traditions.
Read the lesson
Buddhist accounts of mind and modern psychology sometimes address related experiences, but their concepts and aims differ. Noticing habits can support reflection; it does not diagnose or treat a mental health condition. Research on meditation has limitations and possible adverse experiences also require attention. Keep spiritual practice alongside appropriate professional support when needed. Difficulty meditating is not evidence of moral or spiritual failure.