Before you press send
A reply can be accurate and still carry an unnecessary insult. Before sending, check the fact, the purpose and the timing. MN 58 gives these concerns a place in the Buddha’s discussion of speech; this…
Buddhist learning for everyday life.
Watch & listen
Explore the album, read along with the lyrics, or follow a short illustrated reflection. External players load only when you visit their service.
The Middle Way · Rain Lee
Nine songs by Rain Lee, with original lyrics and complete reading translations. Music is an invitation to reflect, not a substitute for a teaching text.
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One small act of generosity
Generosity does not have to wait until you have more money. It may be careful attention, a useful explanation or practical help offered with consent. Ask what would actually help, and stay within your…
A good moment
Tea is warm, the conversation is easy and there is nowhere urgent to be. Let the moment be pleasant without requiring it to become a permanent condition. Appreciation can include noticing the people and work…