Buddhism is more than a productivity technique
A quiet mind can sound attractive when the inbox is full. But if Buddhist practice becomes only a way to work harder without questioning the work, something important has been lost.
Poster lesson 03 / 63 · Beginner
The artwork is preserved from the original collection. Read the accompanying explanation for context and distinctions between traditions.

This first learning route brings together refuge and practice. Buddha refers to the awakened teacher; Dhamma to teaching and truth; Saṅgha to the community, with more specific meanings in traditional refuge. Dāna is generosity, sīla ethical conduct and bhāvanā cultivation. Learn, reflect, try, observe and refine. Choose one modest action this week and discuss what you noticed without turning practice into a competition.