Visual guide

Giving within your capacity

Ask what is useful. Respect a refusal. Giving should leave room for dignity and essential needs.

  1. Material help

    Offer suitable food, supplies or money you can afford. Check needs first.

  2. Time

    Offer a realistic amount and arrive when agreed.

  3. Attention

    Listen without turning the conversation into your own story.

  4. Skills

    Share a useful skill within your competence. Ask before taking over.

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